In today's fast-paced world, chronic stress and burnout have become prevalent issues, affecting individuals both personally and professionally. According to recent studies by the Economic and Social Research Institute (ESRI) in Ireland, approximately 72% of employees report feeling stressed due to work. As HR and Organizational Development Professionals in Ireland, cultivating a healthier, more resilient workforce is paramount. This blog explores the mental hazards of chronic stress and burnout and introduces a solution: "Emotional Mastery," a transformative course designed to equip individuals with tools to navigate inner emotions effectively.
top of page
bottom of page